Fabric Technique: Skilled/advanced
10.15am - 11.45am Week 1
12.00pm - 1.30pm Week 2
This course is for Intermediate/Advanced students of aerial fabric, having a strong technical base and high level of experience.
To attend this class you must be able to climb the fabric (or rope) confidently in a variety of ways, invert repeatedly from hanging with ease, know basic locks; hip key, and foot locks and feel comfortable spending extended periods of time in the fabric. This class will ask you to play, explore and open yourself to new ways of working in the air.
Beginning with a technical vocabulary, we will break downs skills to their essential components, offering you the opportunity to design and follow your own pathways and create your own movement or dance in the air. Improvisation will be a part of our technical work.
Fabric Technique: Explorer/Improver, week 1 only
6.00pm – 7.30pm, Week 1
Open to movers and aerialists at entry level. You should be able to hold your own body weight in your arms but no prior experience is required.
We’ll begin each class with stretches and strengthening exercises specific to the equipment and move through basic vocabulary building day-by-day towards short sequences and creative play.
Fabric Technique: Improver/Inter
10.15am - 11.45am Week 2
Open to aerialists who have been training for 6 months to a year and are comfortable with inversions in the air.
We will work on technique, appropriate conditioning and stretching for fabric in addition to short phrases that include climbs, skills/tricks in the air and descents/drops.
Week 2 only, incl warm down