Fabric Technique - Explorer/Improver
Open to movers and aerialists at entry level. You should be able to hold your own body weight in your arms but no prior experience is required.
We’ll begin each class with stretches and strengthening exercises specific to the equipment and move through basic vocabulary building day-by-day towards short sequences and creative play by the end of the week.
Fabric Technique – Improver upwards
Open to aerialists who have been training for 6 months to a year and are comfortable with inversions, hip key, cross-back straddle, and foot lock in the air.
We will work on conditioning for fabric, skill acquisition, improvisation, and will learn short phrases that will combine skills (climbs, manipulations, and small drops) in sequence. We will focus on breath, awareness, and sensory perception in order to move safely and with ease in the air.
Fabric Technique – Skilled / Advanced
This course is for Skilled/Advanced students of aerial fabric, those having a strong technical base and high level of experience.
To attend this class you must be able to climb the fabric (or rope) confidently in a variety of ways, invert repeatedly from hanging with ease, have mastered all basic locks, and feel comfortable spending extended periods of time in the fabric. This class will ask you to play, explore and open yourself to new ways of working in the air.
Beginning with a technical vocabulary, we will break downs skills to their essential components, offering you the opportunity to design and follow your own pathways and create your own movement or dance in the air. Improvisation will be a part of our technical work