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Cyr wheel

Tues 8th - Sat 12th August Mon 14th - Sat 19th August

Cyr Wheel Technique: Explorers
week 1 only

These workshops are designed to make learning the discipline of Cyr wheel easy and fun. Sessions will focus on the core elements of Cyr wheel and include specific preparatory and core strengthening exercises with logical progressions. 

Participants will work on agility, balance and coordination and build towards learning manipulations, spins and rocks. For newcomers this is a great introduction and stand-alone class, for returning students it will be a fantastic refresher.  

You should be able to hold your own body weight on your arms but no prior experience is necessary. Please wear comfortable, close-fitting training clothes.  

 

Cyr Wheel Technique: Improvers 
week 1 only

If you have done Cyr wheel before these workshops will allow you to expand your existing knowledge base plus gain more control and greater physical awareness working with the wheel.  Sessions will focus on understanding how basic drills are linked to more intricate skills and will incorporate preparations for waltz, cartwheels and coins. 

Please wear comfortable, close-fitting training clothes.  

Shoes should be slim soled plimsolls (or pumps) for working on the wheel - Feiyues are ideal!

 

Cyr Wheel Technique – Skilled/Advanced

*2.00pm – 3.30pm PLEASE NOTE TIME!

These sessions are aimed at practitioners with a good level of technique in waltz, cartwheel and coin and will include work on linking existing skills as well as looking at more complex variations of spins, rocks, cartwheels and coins. .

There will also be a chance to refine your existing technique as well as look any particular problem areas you might be struggling with. 

Please wear comfortable, close-fitting training clothes. 

Shoes should be slim soled plimsolls/trainers – Feiyues are ideal.

 

Cyr wheel

Energy centre
Mark Glover
Sacha Blanchard
Tues 8th - Fri 18th August
10.15AM - 11.45AM

Cyr wheel

Energy centre
Mark Glover
Sacha Blanchard
Tues 8th - Fri 18th August
10.15AM - 11.45AM

Cyr wheel

Energy centre
Mark Glover
Sacha Blanchard
Tues 8th - Fri 18th August
12.00PM - 1.30PM

Cyr wheel

Energy centre
Mark Glover
Sacha Blanchard
Tues 8th - Fri 18th August
12.00PM - 1.30PM

Cyr Wheel Lab

Energy centre
Mark Glover
Sacha Blanchard
Tues 8th - Fri 18th August
2.00PM - 3.30PM

Cyr Wheel Lab

Energy centre
Mark Glover
Sacha Blanchard
Tues 8th - Fri 18th August
2.00PM - 3.30PM
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